Build muscle, shrink fat
DVD |
Lionsgate,
Santa Monica, Calif. :
2007.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | DVD BUILD | Movies - DVD | Copy hold / Volume hold | Available |
About
Fitness expert Kathy Smith presents a workout designed to help lose weight and increase muscle tone.
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Details
- ISBN: B000YGGNH4
- Physical Description: 1 videodisc (62 min.) : sd., col. ; 4 3/4 in.videodiscvideorecording
- Publisher: Santa Monica, Calif. : Lionsgate, 2007.
- General Note: For private home use only.Features: bonus challenge workout, interactive features: customized workout options, interactive menus, music only option, personalized introduction and instructions.
- Participant or Performer Note: Instructor: Kathy Smith.