Zumba gold : live it up : get groovin' at your own pace
DVD |
Zumba Fitness,
[Hallandale, Fla.] :
2012.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | DVD 613.715 ZUMBA | DVD | Copy hold / Volume hold | Available |
About
"Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere."--Publisher's web site.
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Details
- Physical Description: 3 videodiscs (133 min.) : sound, color ; 4 3/4 in. + 1 audio disc (digital ; 4 3/4 in.) + 1 booklet (31 pages : colour illustrations ) + 2 Zumba toning sticks.videodisc
- Publisher: [Hallandale, Fla.] : Zumba Fitness, 2012.
- Formatted Contents Note: [Disc 1]. Step by step: your guide to breaking down the moves -- [Disc 2]. Cardio: an invigorating dance-fitness workout -- [Disc 3]. Gold-toning: strengthen and tone at your own pace.
- Creation/Production Credits Note: Director, Paul Morrell ; producer, Kyra "KK" Ozuna.
- Participant or Performer Note: Instructors: Joy Prouty, Beto Perez.