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Pilates kids. Using your powerhouse. Vol. 1
Wonderscape Entertainment, LLC,Rancho Palos Verdes, CA :[2016]
About
In the brand-new, 2016, high-definition program, have fun getting fit with Pilates instructor Sarah Booth. What is Pilates? What are the benefits? What is your Powerhouse? How do you control your 'inhale' and 'exhale?' Sarah answers all of these questions, as she inspires and guides kids through the seven, introductory Pilates movements covered in this first volume.
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Details
Physical Description:1 videodisc (approximately 17 min.) : sound, color ; 4 3/4 in.videodiscvideo DVD
Publisher:Rancho Palos Verdes, CA :Wonderscape Entertainment, LLC,[2016]