The cyclical ketogenic diet : a healthier, easier way to burn fat with intermittent ketosis
Book |
Ulysses Press,
Berkeley, CA,
[2019]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Port Colborne | 613.2833 SAN | Non-Fiction | Copy hold / Volume hold | Available |
About
The ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative―cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
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Details
- ISBN: 9781612438696
- ISBN: 1612438695
- Physical Description: 216 pages : illustrations ; 21 cmprint
- Publisher: Berkeley, CA, Ulysses Press, [2019]
- Copyright: ©2019
- General Note: "Includes over 50 low-carb recipes and two weeks of meal plans"--Cover.
- Bibliography, etc. Note: Includes bibliographical references (pages 204-207) and index.