The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Book |
Bird St. Books,
Los Angeles, California :
[2014]
- 2 of 3 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | HEALTH DIET MCGRA 2014 | Health & Well-being - Diet | Copy hold / Volume hold | Available |
| Grimsby | 613.25 McG | Non-fiction | Copy hold / Volume hold | Checked out |
| Port Colborne | 613.25 McGra | Adult Non-fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 1939457319
- ISBN: 9781939457318 (hardcover) :
- Physical Description: xi, 243 pages ; 24 cm.print
- Publisher: Los Angeles, California : Bird St. Books, [2014]
- Copyright: ©2014
- Bibliography, etc. Note: Includes bibliographical references (pages 219-243).
- Formatted Contents Note: Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime.