The reverse your diabetes cookbook : lose weight and eat to beat type 2 diabetes
Book |
Kyle Books,
London :
2020.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Maple Acre - Fenwick | 641.56314 Cal | Non-Fiction | Copy hold / Volume hold | Available |
About
Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change. The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up. With a foreword by pioneering GP and diabetes specialist Dr. David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.
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Details
- ISBN: 9780857838575 (hardcover)
- Physical Description: 192 pages : color illustrations ; 24 cmprint
- Publisher: London : Kyle Books, 2020.
- General Note: Includes index.