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The DOSE effect : optimize your brain and body by boosting your dopamine, oxytocin, serotonin, and endorphins Book
Book | First edition. | Dey St., an imprint of William Morrow, New York, NY : [2025]

  • 5 of 5 Copies Available at Libraries in Niagara Cooperative
  • 0 current holds with 5 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Centennial HEAL MEN POWER 2025 New Books Copy hold / Volume hold Available
Crystal Ridge HEAL MEN POWER 2025 New Books Copy hold / Volume hold Available
Niagara-on-the-Lake 0310 POW Adult Health & Wellness Copy hold / Volume hold Available
Thorold 612.8 POWER Nonfiction Copy hold / Volume hold Available
Welland Main 612.8042 Pow Non-Fiction Copy hold / Volume hold Available
About

Describes a framework for enhancing mental and physical well-being by regulating the brain's key hormones--dopamine, oxytocin, serotonin, and endorphins--through lifestyle changes, offering science-backed strategies to improve cognitive performance, manage stress, elevate mood, and promote overall wellness by biohacking brain chemistry.
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Details

  • ISBN: 9780063421875
  • Physical Description: 304 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Dey St., an imprint of William Morrow, [2025]
  • General Note:
    Includes index.

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