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The stress paradox : why you need stress to live longer, healthier, and happier Book
Book | First edition. | Harvest, New York, NY : [2025]

  • 4 of 5 Copies Available at Libraries in Niagara Cooperative
  • 0 current holds with 5 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Caistorville 616.98 BER Nonfiction Copy hold / Volume hold Available
Centennial HEAL BERGQ 2025 New Books Copy hold / Volume hold Available
Stevensville HEAL BERGQ 2025 New Books Copy hold / Volume hold Available
Welland Main 613 Ber Non-Fiction Copy hold / Volume hold Available
Welland Main ON ORDER On Order Copy hold / Volume hold On order
About

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.
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Details

  • ISBN: 9780063345966
  • Physical Description: viii, 322 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harvest, [2025]
  • Bibliography, etc. Note:
    Includes bibliographical references and index.

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