The stress paradox : why you need stress to live longer, healthier, and happier
Book |
First edition. |
Harvest,
New York, NY :
[2025]
- 4 of 5 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 5 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Caistorville | 616.98 BER | Nonfiction | Copy hold / Volume hold | Available |
| Centennial | HEAL BERGQ 2025 | New Books | Copy hold / Volume hold | Available |
| Stevensville | HEAL BERGQ 2025 | New Books | Copy hold / Volume hold | Available |
| Welland Main | 613 Ber | Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | ON ORDER | On Order | Copy hold / Volume hold | On order |
About
A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.
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Details
- ISBN: 9780063345966
- Physical Description: viii, 322 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harvest, [2025]
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Bibliography, etc. Note:
Includes bibliographical references and index.